Degrees: MSW - University of Windsor, 2009
Hon BA Psychology and Sociology - Wilfrid Laurier University, 2005
First Year Practice:
Languages Served:
English
Clinical Specialties:
Counselling/Therapy
Grief/Trauma/Loss
Mental Health/Addictions
NonClinical Specialties:
Age Groups Served:
Specialized Training:
N/A
Personal Statement:
Accepting New Clients! Many of my clients come to therapy because they struggling with low mood, distressing thoughts and anxiety, major life changes and transitions, prenatal and postpartum challenges, or feeling isolated and alone. Perhaps you are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing, provide you with the direction and confidence to achieve your goals or successfully transition into new parts of your life, live in accordance to your values, and feel better.
My approach is client-centred and strengths-based. I support clients in understanding their struggles and developing tools to cope using Cognitive Behavioural Therapy, Mindfulness, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused, and Emotionally Focused Therapy.
I understand that seeking support can be intimidating. My intention is to create a safe space, free of judgement, to explore your struggles and work together towards change. Please reach out for a free consultation to see if working together is right for you.
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