Kristy Day 101 Mary Street Whitby, L1N2R4 (905) 442-9092 Email: mhealthday@gmail.com

Degrees:
BA, BSW, MSW

First Year Practice:
2001

Languages Served:
English

Clinical Specialties:
   Counselling/Therapy
   Grief/Trauma/Loss
   Mental Health/Addictions

NonClinical Specialties:
   Conducting Workshops/Seminars

Age Groups Served:
   Adolescents
   Adults

Specialized Training:
Cognitive Behavioural Therapy; Dialectical Behaviour Therapy; Motivational Interviewing; and Trauma Counselling Stage 1. I am an approved provider for Medavaie Blue Cross, Greenshield, and SSQ.

Personal Statement:
If you are hoping for support, insight, and direction in a non-judgmental environment, we may be a good match. I have been working, teaching, and volunteering in social service organizations for over 20 years, and have primarily focused on hospital-based mental health for the past 11 years. I offer private sessions on Sundays in Whitby. I focus on providing individual therapy and support to adults, often providing intervention based on principles from cognitive behavioural therapy, dialectical behaviour therapy, motivational interviewing, psychoeducation, and other approaches. I have a special interest in the areas of mood disorder(s), anxiety disorder(s), emotion dysregulation, women’s health, and trauma work. My approach is perhaps best described as non-judgmental, authentic, pragmatic, knowledgeable, and accepting. I use energetic warmth and humour to support clients in meeting their goals, and can shift into a more active stance for clients who request direction. I invite you to contact me for more information about how we might work together to enhance your peace of mind.



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