Age Groups Served:
Adolescents Adults Older Adults
Specialized Training:
I have had the pleasure of working in different capacities with a wide array of clients since 2012. Having worked with high-risk youth and adults across a variety of settings has provided me with the understanding of the importance of client centred care. I use evidence based therapeutic techniques (such as mindfulness, DBT, SFBT, attachment, and relational based therapies) with a flexible approach that meet the needs of each individual. I strive to maintain a safe space for each client.
Personal Statement:
I am honoured to collaborate with my clients in their personal journeys of growth and healing and believe that the therapeutic relationship is one in which the client has the space to activate the resources within themselves. I am rooted in my belief that all people are deeply connected and that each individual holds core strengths within them. I naturally take an empathetic and strengths-based approach. I am passionate about nature and spirituality, and balance my time by walking my dog and spending time with loved ones.
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