Degrees: MSW, RSW
First Year Practice:
7
Languages Served:
Clinical Specialties:
Counselling/Therapy
NonClinical Specialties:
Age Groups Served:
Adults
Specialized Training:
N/A
Personal Statement:
Becoming a new parent can be a challenging transition filled with mixed emotions. You are not alone in this feeling. Day to day parenting is exhausting and can lead to feelings of isolation, depression, regret, or simply not feeling like one’s old self. Redirect Counselling can provide a space for you to vent about your struggles or we can work together to come up with techniques and plans to help you address your most difficult challenges. This is called strengthening your resilience. Finally, as I am going through this transition myself, I come to our sessions filled with empathy, understanding, and compassion as you navigate your new world.
Your environment and connections affect greatly your ability to cope, your wellbeing, mental health, and joy. Whether it's breaking the cycle of negative thoughts, feeling like there is no one to turn to, identifying emotions, or just needing someone to talk to when life is feeling like too much, strengthening your resolve is always beneficial
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